Tuesday, January 12, 2010

New Release @ Fitness First Indonesia!!!

Horeeee!!! Akhirnya new release juga!!! Dah lumayan begah gue nunggu'in new release di FF. Walau begitu, new release kali ini, completely surprise buat gue. Biasanya kan gue suka cari-cari dulu tuh lagu-lagu untuk new release, kali ini gue nggak sempet. Makanya, new release jadinya seru banget deh buat gue yang nggak tau apa-apa ini. Hehehhee...

Untuk new release kali ini, dilakukan mulai dari tanggal 4 Januari 2010 - 14 Januari 2010; lama? Iya laaaaahhh!!! FF Indonesia kali ini udah ada 8 bow!!! Senayan City, Cibubur Junction, Plaza Semanggi, Taman Anggrek, Pacific Place, Oakwood, Grand Indonesia dan yang paling muda, Pluit Village (ada yang kurang nggak yah?). Makanya, jadinya lama banget!!! Tapi ya sudahlah, nggak apa-apa; nikmatin aja.

Gue sih tetep yah, ikutan 4 kelas sajah; RPM, Body Combat, Body Pump sama Body Balance. Reaksi gue? Gue suka sama lagu-lagunya sih, terutama untuk RPM sama Body Balance; yang paling gue gak suka lagu-lagunya Body Combat... riweh. Blon koreo-nya yang menurut gue rada ribet (huhuhuhu). Tapi, yah lumayan lah daripada release yang sebelumnya.

Full tracklist dari empat kelas ini (dan kelas-kelas lainnya), bisa diliat di sini, total les mills.



Body Balance 47:
1 Café Del Mar Mental Generation
2 New World Balligomingo
3 The Man Who Can't Be Moved The Script
4 For The Windows In Paradise, For The Fatherless In Ypsilanti
Soul Saviour
5 U Want Me 2 Sarah McLachlan
6 The Definition Brandy
7 Show Me What I'm Looking For Carolina Liar
8 Halo Beyoncé
9 A Whiter Shade Of Pale Annie Lennox
10 Quiet Place Stanton Lanier
11 Koyasan Deuter
11 Sound Of Invisible Waters Deuter

Body Combat 42:
1 Numb (RainDropz! Mix) Jan Wayne vs RainDropz!
1 I Do Not Hook Up Kelly Clarkson
2 I Was Made For Loving You Scooter
3 Poison (Al Storm Remix) Groove Coverage
4 Use Me Hiroshi Free
5 The Anthem Good Charlotte
6 Warrior's Dance The Prodigy
7 Excalibur 2000 (Radio Mix) F.C.B
8 Miracle (SAD Remix) Cascada
9 Fire Burning Sean Kingston
10 Second Chance Shinedown

Body Pump 72:
1 If (Freemasons 2009 Re-Rub) Freemasons feat. Hazel Fernandes
2 I Do Not Hook Up Kelly Clarkson
3 Always Be Here Dane Rumble
4 Perfect Day Cascada
5 Sugar Flo Rida feat. Wynter
6 Know Your Enemy Ricochet TV
7 Gone Lasgo
8 Beat It Xeroxx
9 Love Sex Magic Ciara feat. Justin Timberlake
10 Careless Whisper Badlands

RPM 45:
1 Life Is A Highway Milan Roscoe
2 Miles Away CJ Murray
3 True Faith (CK Kaine Remix) Liz Kay
4 All On Our Own Midnight Youth
5 Piranha The Prodigy
6 Bruised Water Chicane feat. Natasha Bedingfield
7 Burn It To The Ground Swade
8 The Man Who Can't Be Moved The Script
9 Chasing Pavements Adele

Kesan gue:
Body balance: track abs sama back-nya... MENINGGAL!!!! berat bow!
Combat: Muay thai-nya cape' tapi asik :D
Pump: chest sama shoulder-nya kejaaammm!!!!
RPM: track 5 sama track 7 lumayan... lumayan MAMPUS!

Ada 2 best song buat gue adalah lagunya Body Balance sama RPM, The Man Who Can't Be Moved punya-nya the Script sama I Do Not Hook Up-nya Kelly Clarkson di Body Combat sama Body Pump. Merata kan yah? Heheheh...

Biar cukup menyiksa, tapi pastinya gue jalanin juga semuanya. Hehehhe... enaknya release baru kan gitu, nge-gym jadi lebih seru!!!


So, let's working out!!!

ime'...

PS: semua poster new release diambil dari total les mills di sini

0 comments: